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Dafna's Yoga Center
50 West 23rd Street Suite 401
New York, NY 10010
Can only be used once
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Are you interested in learning new relaxation and strengthening methods through beginners' yoga classes? At Dafna's Yoga Center, we encourage people of all ages and backgrounds in Manhasset, NY, to try our sessions. Our highly experienced instructors take an individualized approach when working with clients who are new to the practice.
Welcome to Dafna's Yoga Center, the yoga spot for tots in Manhasset, NY. Yoga combines mind and body for an exercising, relaxing, and meditative experience. Adults aren't the only ones who benefit from the fluid movements and invigorating stretches of this popular practice. We specialize in yoga for youngsters. Yoga can teach discipline. It can help a child learn his physical and mental strengths. In short, children's yoga can start kids on a path to self-confidence. Yoga also has the capacity to expose children to a new culture and its traditions. It's amazing how much yoga can serve us, young and old. So we can't wait to see you at our yoga center. Get ready for fun, exercise, new lessons, and especially, new friends.
When it comes to the many pregnancy exercise options available, not everyone thinks about yoga. As a locally owned and operated business, Dafna's Yoga Center makes it easy for residents in Manhasset, NY, to reap the many potential benefits of this approach. Our instructors are highly experienced, and we provide excellent customer care.
No matter what your age or level of physical health, yoga can help you reduce the stress in your life and make you more flexible, focused and fit. At Dafna's Yoga Center, we offer personal training, corporate programs, and classes to students of all levels, in a space designed with love and attention to help you explore the basics and finer aspects of yoga. Beginners can take advantage of our wide array of introductory classes that will help you develop a strong, independent yoga practice, including:
Yoga Center in Manhasset, NY
If you’re in search of a yoga center, consider the programs and classes that are being offered at Dafna's Yoga Center. Our highly experienced instructors may help you relax your mind and strengthen your body. We serve all types of customers in Manhasset, NY, and we’re known for providing excellent customer service.
Our programs may be able to increase muscle strength and flexibility while leaving you with a soothing feeling. To meet the varied needs of our customers, we provide the following at our locally owned and operated center:
- Yoga classes
- Yoga for children
- Prenatal yoga
- Beginners' yoga
A New York yoga center is just a phone call away when you consider visiting Dafna's Yoga Center. We give personalized attention to make sure clients get the most out of their experience. We’re available Monday - Friday, 9am - 5pm, and Saturday - Sunday, by appointment. Cash and personal checks are accepted as payment forms. Give us a call to sign up and get started.
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