Beginners Yoga in Manhasset, NY
Are you interested in learning new relaxation and strengthening methods through beginners' yoga classes? At Dafna's Yoga Center, we encourage people of all ages and backgrounds in Manhasset, NY, to try our sessions. Our highly experienced instructors take an individualized approach when working with clients who are new to the practice.
There’s no need to have any prior experience in exercise or eastern religion, nor do you need to be flexible. However, expect to learn techniques used by those in advanced yoga because we focus on taking advantage of the power of the mind and body. No matter your circumstances, we’ll help you learn:
- Simple breathing exercises
- Yoga postures
- Meditation and relaxation techniques
Dafna's Yoga Center is a locally owned and operated business based in New York. Our beginners' yoga is designed to introduce customers to the many possible benefits of this type of exercise, ranging from increased energy and mental health to reduced stress and a more toned and healthy body. We offer excellent customer service, so contact our office today.
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100% off All for Everyone
Dafna's Yoga Center
50 West 23rd Street Suite 401
New York, NY 10010
Can only be used once
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