Pregnancy Exercise in Manhasset, NY
When it comes to the many pregnancy exercise options available, not everyone thinks about yoga. As a locally owned and operated business, Dafna's Yoga Center makes it easy for residents in Manhasset, NY, to reap the many potential benefits of this approach. Our instructors are highly experienced, and we provide excellent customer care.
Yoga is perfect for expecting mothers no matter their stage of pregnancy. Our prenatal exercise routines and poses are developed with the aim of helping clients:
- Effectively strengthen muscles in the uterus and pelvis
- Improve circulation and digestion
- Increase comfort levels during pregnancy and childbirth
- Decrease sciatic pain, ligament pain, constipation, and morning sickness
When you visit Dafna's Yoga Center in the New York area, you'll receive personalized training from caring instructors who will assist you every step of the way. There’s no need to worry about the safety of you and the baby because an experienced staff will be guiding you. Call us to learn how our pregnancy exercise program might help alleviate discomfort while pregnant.
Request an Appointment
Message Sent. Thank you for contacting us. We will be in touch with you shortly.
100% off All for Everyone
Dafna's Yoga Center
50 West 23rd Street Suite 401
New York, NY 10010
Can only be used once
Your offer has been sent to your email.